An evening with the fantastic Jessamyn Stanley. NO YOGA, JUST GREAT CONVO!

An evening with the fantastic Jessamyn Stanley, NO YOGA, JUST GREAT CONVO!

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When Donna from CurveSomeYoga told me that she will be holding an event with Jessamyn Stanley, I was like YESSSSSSSS! This is going to be fantastic. Just knowing how much Donna loves her work, I was very happy for Donna and happy enough to just go along and be in the moment. I really wasn’t ready for Jessamyn Stanley.

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All I knew about Jessymyn was her ability to do some fantastic Yoga, things that a Fat Woman shouldn’t be able to do (according to society, but us plus size ladies know different). I had never heard her speak in an interview and I never knew how in tuned and woken this lady is.
I feel like I need to go read and listen to every interview she has done, just so I can get more of what I experienced on Friday. I’m no Yogi yet, I’m still a baby when It comes to Yoga, it’s like an ocean of information/ practices and I ain’t there yet, I need to keep up with what CurveSomeYoga classes do, before I go diving in.
Back to the event:
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I got there late, which pissed me of, having to use the google maps when walking is the worst, (dyslexia and direction are the two double D’s you don’t want) but I was only about 10 minutes late, which wasn’t to bad.

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Instantly when walking into the room all eyes were on Jessamyn, I was able to see a few familiar faces that have been on the Plus size Fitness scene but the intent of the listening that was going on was amazing.
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We were all interested and feeling every word that came out of this woman’s mouth.
Jessamyn talks about schooling, her parents, being realistic when practicing, why she wears what she does when doing yoga and why she doesn’t dress up for pictures on social media while doing Yoga, why she got into teaching Yoga, how Yoga helped improve her Mental health, the importance of meditation, looking within and how that helps her be real.
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To Jessamyn’s surprise, she was able to meet the founder of too fat to run, Julie Creffield (in picture above), who was in the audience. Jessamyn openly explained how much she had admired the cause and how she found Julie inspirational.

Jessamyn states the views of the industry which many people seemed to totally agree with.
What I like about Jessamyn the most is that she isn’t afraid to say things like it is, for example how the perception of yoga is a white female middle class practice and how the industry seem to exclude the real essence of what yoga is and in my eyes omit the true origin of yoga. How the unrealistic way that Yoga is mainly advertised can cause more harm than good.
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I’m attraction to Yoga is the spiritual aspect of it and the internal feeling that I get, I’m not ready for back bends yet, lol. For me, I will start from the beginning, it’s like when I first started playing the flute as a child, I had to learn the basic and the theory before I was able to take any exams to show my skills. Right now, for me, I’m gonna embrace the feelings that I get from Yoga and tap into my true essence of me.
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After basically running overtime, Jessamyn went to the pub and continued being the fantastic chick that she is and just mingled with the group. I wasn’t able to attend but got some great pics after and can’t wait to get learning more about this amazing lady.
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Please please watch the interview, and enjoy the realness of the beautiful Jessamyn Stanley.

 

Xxx Fran xxX

NEW YEAR NEW VIEW! GET CurveSomeYoga INTO A NEW YOU, for FREE! In London Only.

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I am so new into this yoga game and when TRYING to do it at home, I never know if I am doing it right. But with the feeling that it gives me, I feel I need to just keep on going.

Thanks to Facebook, I was able to attend a Curvesome yoga class. All info on my experience is linked below.

https://thekurvekit.wordpress.com/category/yoga/

So as it’s soon 2016, I vowed to really keep my promise to my body, to at least do Yoga twice a week and being an ambassador of the Curvesome Yoga I really need to practice what I preach.

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LUCKILY Donna Noble the founder of Curvesome Yoga told me about her plans for January 2016, which will help me keep this two day a week promise to myself for the next 6 weeks, which starts next week.

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Donna will be having an online course of yoga twice a week and at the end of the course all who have been participating, will be attending an actual event to do yoga on the last day. This already feel like it will be a lot of fun. Yoga in your home and the fact that Donna can advise, help and support you through it, is a great opportunity for many. the only sad thing is that this is only for those who live in London.

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This is the start that I need. With my schedule so busy, especially with 3 children and being self-employed, this is a great opportunity to keep being active in yoga.

https://www.facebook.com/CurveSomeYoga/

 

If you would like to take part, then please contact Curvesome yoga, and please remember that no matter what size you are or whatever you feel your limitations may be, Donna will always have an alternative position for you to do. Do contact Donna if you have any questions, as she will be able to make you feel at ease to enable you to take part. click on the link below.

 

https://ginicam.com/event/3HjMuu2XxcVb25aoqYlhTmt

 

I have to be honest, I would rather get to go to the Curvesome Yoga class more often, as they are so much fun and everyone who attends really encourages each other, but being able to take part live is the next best thing.

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heres a little video to help you ssee what Curvesome Yoga is all about if your not very sure what to expect. I hope to see some of you taking part in the online course and possibly at the end of cource event.  But remember its free, so its a good way to see how Curvesome Yoga works for you.

Xxx Fran xxX

 

 

 

 

Yoga, Donna, Curvesome and Release.

Hey guys.

Last Saturday, I dolled up and took myself to my first curvesome Yoga class. I like to think I can flex and bend, but I still can not bring myself to go to a “regular” Yoga class, as my local seems to have mature crowd and fear they wont completely understand my struggles.

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Arriving at the venue didn’t go down to well, which was simply due to having to pay, an arm and a leg for the parking. But please do not let that put you of.

Donna Noble, who runs the class greeted me and I was encouraged to join the group. Donna had introduced herself and a brief insight to her Yoga journey.  Then we all  explained our reason for attending the Curvesome Yoga class.

I have read up about the benefits of Yoga and I sometimes feel it is a bit overrated (I know I was a bit closed-minded and shouldn’t really judged the practice untill I tried it) but when getting into the actual moves and leaning about things that I never knew about my body within 5 minutes of the session, it really got interesting.

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Donna made sure she had techniques for all abilities and that we understood what we were doing and why. Donna has a lovely aura about her. She made us all feel comfortable, aswell as making sure we were able to do the moves. And if you struggled she stayed with you to ensure you reaped the benefits.

Towards the end, we had all done a move which gave me a non sexual orgasm (I know right),  well that’s the only way I can explain it. I think the aim was to open the pelvis ( Donna if that bit of info is wrong, im sorry! ),  but when she turned your head while in this position, you automatically released a breath/ sound. I actually don’t know what it was.  The feeling was amazing and it felt good.

Unfortunately I had to leave 5 minutes early, to get back to my car. But whilst driving home I felt on top of the world.

What makes me sad, is that was my only opportunity to get to this class. As Saturday morning are occupied by my childrens activities.

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I would recommend Donna’s class to anyone who is plus size and wants to try Yoga. We all felt comfortable and happy, plus the ladies who took part were so lovely and funny, that as soon as I get a free Saturday morning i’m gonna find myself right back at the Curvesome Yoga class with Donna Noble.

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And  maybe just to experience that non sexual orgasm again.

Info below, please take a look.

http://thenobleartofyoga.co.uk/

https://twitter.com/curvesomeyoga

https://www.facebook.com/CurveSomeYoga

Xxx Fran xxX